Learn how to unhook from overwhelming thoughts or feelings and take actions that align with what matters most to you. Eight weekly meetings will be held on Mondays from 3:00 to 4:30 pm, starting on February 24th. Interested? Contact Counseling Services or email Abigail at aag95g@umsystem.edu.
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Event Details: tritonconnect.umsl.edu/rsvp?id=381817