Program Details:. . Yoga in the pool is an amazing place to experience the many benefits of yoga. The feeling of weightlessness in the water takes the stress out of challenged joints and stabilizes them to free muscular tightness or discomfort. Aqua Yoga is a practice that is not limited to yoga students and you do not need to know how to swim. Anyone and everyone can benefit from the movement and holding of positions in the water.

Contact Kaiti Krout for more information: 314-516-2346 or kakrout@umsl.edu
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Event Details: tritonconnect.umsl.edu/rsvp?id=377491