Yoga in the pool is an amazing place to experience the many benefits of yoga. The feeling of weightlessness in the water takes the stress out of challenged joints and stabilizes them to free muscular tightness or discomfort. Aqua Yoga is a practice that is not limited to yoga students and you do not need to know how to swim. Anyone and everyone can benefit from the movement and holding of positions in the water.. . . . Program Dates: . . Wednesdays, Feb. 15 - March 22. . Time: 1:15 PM - 2:00 PM. . Location: RWC, Natatorium. . . . Registration: . . Register for this program in person at the Triton Trading Post or online through the online member portal. You MUST register for this class before the first session on 2/15. You cannot register through Triton Connect - you must register through the RWC to be able to participate.. . . . Pricing:. . Student: $18. . Member : $30. . Nonmember: $60. . . . . . Contact Kaiti Krout for more information:. . 314-516-2346. . kakrout@umsl.edu
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Event Details: tritonconnect.umsl.edu/rsvp?id=376061
Wednesday, March 1 at 1:15pm to 2:00pm
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