Yoga in the pool is an amazing place to experience the many benefits of yoga. The feeling of weightlessness in the water takes the stress out of challenged joints and stabilizes them to free muscular tightness or discomfort. Aqua Yoga is a practice that is not limited to yoga students and you do not need to know how to swim. Anyone and everyone can benefit from the movement and holding of positions in the water.
Class Meetings: 10
Dates: Wednesdays, May 25 - August 10
No Classes: June 22 and June 29
Location: RWC, Natatorium
To participate YOU MUST REGISTER BEFORE CLASS!
You can register for the course in the Triton Trading Post during normal business hours.
The cost is:
Contact Barry Greene Jr. for more information:
Wednesday, May 25, 2022 at 1:00pm to 1:00pm
UMSL Recreation and Wellness Center
Barry Greene Jr.
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