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Take ACTion Workshop

Thursday, February 29, 2024 10am to 11:30am

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https://tritonconnect.umsl.edu/rsvp?id=379382

An 8-week Acceptance and Commitment Therapy (ACT) based workshop which assists students in unhooking from complex thoughts or feelings and teaches skills to move forward with value-focused behaviors.
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Event Details: tritonconnect.umsl.edu/rsvp?id=379382

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https://tritonconnect.umsl.edu/rsvp?i...

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