Saturday, April 15, 2023 9:30am to 12:30pm
About this Event
This is an in-person workshop. Located in the Ward E. Barnes Building of UMSL’s South Campus. This event is organized by the Counseling and Social Advocacy Center at UMSL.
Presenter: Keisha Moody Seymour, MA
Description: The workshop will be about how we care of others, tertiary trauma, how to care for ourselves. A yoga/meditation session will be included, so I need to make sure to add that to the title.
Learning Objectives:
1. Identify tertiary trauma experienced by counselors and other care givers
2. Identify and commit to ways that we can incorporate self care into our lives for a more balanced life.
3. Implement skills for grounding self by participating in a yoga/meditation session.
Cost: $30 professionals. Students are asked to email csac@umsl.edu for discounted student pricing.
Date: April 15th
Time: 9:30 a.m. - 12:30 p.m.